<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Joel Guimarães]]></title><description><![CDATA[Joel Guimarães]]></description><link>https://www.joelguimaraesoficial.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 27 May 2026 23:02:41 GMT</lastBuildDate><atom:link href="https://www.joelguimaraesoficial.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[SOBREMESA SENSAÇÃO]]></title><description><![CDATA[INGREDIENTES Barra de chocolate Geleia de morango Aquafaba AQUAFABA Receita aqui GELEIA DE MORANGO INGREDIENTES 2 xícaras de morango 1...]]></description><link>https://www.joelguimaraesoficial.com/post/sobremesa-sensa%C3%A7%C3%A3o</link><guid isPermaLink="false">61c497383cb14d001756ce88</guid><category><![CDATA[Especial de Natal]]></category><category><![CDATA[Sobremesas]]></category><pubDate>Thu, 23 Dec 2021 16:01:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_aa22a408111c4af4a90c32e2c549619f~mv2.jpg/v1/fit/w_563,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[SALPICÃO VEGANO]]></title><description><![CDATA[INGREDIENTES 200 gramas de palmito de jaca temperado 100 gramas de ervilhas 100 gramas de milho verde 100 gramas de azeitonas picadas...]]></description><link>https://www.joelguimaraesoficial.com/post/salpic%C3%A3o-vegano</link><guid isPermaLink="false">61b912e96bcd600016bd79b3</guid><category><![CDATA[Especial de Natal]]></category><category><![CDATA[Saladas]]></category><pubDate>Thu, 16 Dec 2021 16:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_fb8f2a88f6ba4b41ab3e3367f1456a2b~mv2.jpg/v1/fit/w_563,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[TORTA DE GRÃO-DE-BICO COM PALMITO]]></title><description><![CDATA[A quantidade dos ingredientes vai depender do tamanho que você deseja fazer. MASSA INGREDIENTES Grão-de-bico cozido Cebola Alho Óregano...]]></description><link>https://www.joelguimaraesoficial.com/post/torta-de-gr%C3%A3o-de-bico-com-palmito</link><guid isPermaLink="false">61b7ebe02453900016d15c2f</guid><category><![CDATA[Especial de Natal]]></category><category><![CDATA[Pratos principais]]></category><pubDate>Tue, 14 Dec 2021 16:00:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_03a9e60228c04df79d04d0713239f617~mv2.jpg/v1/fit/w_563,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[TROPICAL DE MANGA E COCO]]></title><description><![CDATA[INGREDIENTES 2 mangas grandes (de preferência a rosa pois possui menos fibras) 1 lata de leite condensado 1 lata de creme de leite 1...]]></description><link>https://www.joelguimaraesoficial.com/post/tropical-de-manga-e-coco</link><guid isPermaLink="false">61b204551382a30017064747</guid><category><![CDATA[Especial de Natal]]></category><category><![CDATA[Sobremesas]]></category><pubDate>Thu, 09 Dec 2021 16:01:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_ce85db6a0c6d4863adcaca1a91a846d2~mv2.jpg/v1/fit/w_563,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Loucos por Música</dc:creator></item><item><title><![CDATA[PERNIL DE JACA VEGANO]]></title><description><![CDATA[PRIMEIRA PARTE INGREDIENTES Jaca verde inteira Papel alumínio Sumo de 2 limões 1 xícara de molho Shoyu 3 dentes de alho Temperos frescos...]]></description><link>https://www.joelguimaraesoficial.com/post/pernil-de-jaca-vegano</link><guid isPermaLink="false">61a68a061e6f930016940525</guid><category><![CDATA[Especial de Natal]]></category><category><![CDATA[Pratos principais]]></category><pubDate>Tue, 07 Dec 2021 16:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_741b6f4e1a024d43a964e80da5030773~mv2.jpg/v1/fit/w_563,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[SALADA DE MAÇÃ VERDE E ALHO-PORÓ]]></title><description><![CDATA[INGREDIENTES 2 talos de alho-poró 2 maçãs verdes 1 punhado de uvas-passas 1 punhado de nozes ou castanha-de-caju 1 colher de sopa de...]]></description><link>https://www.joelguimaraesoficial.com/post/salada-de-ma%C3%A7%C3%A3-verde-e-alho-por%C3%B3</link><guid isPermaLink="false">61a62d937ae9e400161db338</guid><category><![CDATA[Especial de Natal]]></category><category><![CDATA[Saladas]]></category><pubDate>Thu, 02 Dec 2021 03:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_1c1fdb348db44cb4b6b1562db4607072~mv2.jpg/v1/fit/w_563,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[MOUSSE VEGANO]]></title><description><![CDATA[Aquele mousse que contribui na construção de massa muscular devido ao valor proteico da aquafaba, principalmente se tratando da proteína ...]]></description><link>https://www.joelguimaraesoficial.com/post/mousse-vegano</link><guid isPermaLink="false">613433d2837bac0017a2507a</guid><category><![CDATA[Sobremesas]]></category><pubDate>Wed, 27 Oct 2021 21:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_75be22db5c5e485fa06caf87e98f83ca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[PROTEÍNA DE JACA]]></title><description><![CDATA[sta preparação ajuda o intestino a regular, melhorar motilidade e frequência do ritmo intestinal pelo simples
fato de ser rico em fibras,...]]></description><link>https://www.joelguimaraesoficial.com/post/prote%C3%ADna-de-jaca</link><guid isPermaLink="false">6134318858a5df0016ca1f7b</guid><category><![CDATA[Pratos principais]]></category><pubDate>Wed, 20 Oct 2021 21:00:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_ccebcf915a4f47b6a843f4e6011b2c22~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[BOLO DE BANANA]]></title><description><![CDATA[Este bolo de Banana é rico em proteínas devido aos ovos e ao trigo. A banana garante um aporte nutricional de um
aminoácido chamado tript...]]></description><link>https://www.joelguimaraesoficial.com/post/bolo-de-banana</link><guid isPermaLink="false">61342dc7837bac0017a24b0d</guid><category><![CDATA[Sobremesas]]></category><pubDate>Wed, 13 Oct 2021 21:00:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_99be0254a9234589873ea3bf64284b56~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[QUEIJO DE INHAME]]></title><description><![CDATA[Um queijo repleto de minerais geradores de energia, além de conter diogesnina do inhame substância importante para controlar os hormônios...]]></description><link>https://www.joelguimaraesoficial.com/post/queijo-de-inhame</link><guid isPermaLink="false">61342b08deb601001624ea57</guid><pubDate>Wed, 06 Oct 2021 21:00:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_48f4f01d3de84264bb41348101dcdd59~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[OMELETE COM ORA-PRO-NÓBIS]]></title><description><![CDATA[Omelete com ora-pro-nóbis é uma refeição neuro protetora em potencial, porque contém colina da gema do ovo que ajuda na formação da bainh...]]></description><link>https://www.joelguimaraesoficial.com/post/omelete-com-ora-pro-n%C3%B3bis</link><guid isPermaLink="false">61342164ee520800161e42a8</guid><pubDate>Wed, 29 Sep 2021 21:00:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_a3489819e6c349039601f7fb4dadff55~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[REFOGADO DE CORAÇÃO DE BANANEIRA]]></title><description><![CDATA[O coração de bananeira é conhecido em algumas regiões como planta alimentícia não convencional - PANC, ou seja, um alimento não muito pop...]]></description><link>https://www.joelguimaraesoficial.com/post/refogado-de-cora%C3%A7%C3%A3o-de-bananeira</link><guid isPermaLink="false">612e6c77425faa0017e28001</guid><category><![CDATA[Pratos principais]]></category><pubDate>Wed, 22 Sep 2021 21:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_c9a66cde9a614b39a59d8df86acbecdc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[CHOCOLATE VEGANO]]></title><description><![CDATA[O chocolate e o melado de cana é a combinação para combater anemia, indisposição física e mental. Uma ótima combinação para quem precisa ...]]></description><link>https://www.joelguimaraesoficial.com/post/chocolate-vegano</link><guid isPermaLink="false">612e6a839aad340016342cc6</guid><category><![CDATA[Sobremesas]]></category><pubDate>Wed, 15 Sep 2021 21:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_692c307374c9429d89413d6af61c49f1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[SUCOS REFRESCANTES]]></title><description><![CDATA[Um suco refrescante sempre cai bem e esses sucos serão grandes aliados da sua saúde, também.]]></description><link>https://www.joelguimaraesoficial.com/post/sucos-refrescantes</link><guid isPermaLink="false">612e6600cc396200162cd69d</guid><category><![CDATA[Bebidas]]></category><pubDate>Wed, 08 Sep 2021 21:00:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_ed69e5372f01411c9d1af6e1419a35a1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[MANTEIGA VEGANA]]></title><description><![CDATA[A manteiga que seu coração e paladar vão agradecer pela descoberta. Contém propriedades que melhoram a saúde das papilas gustativas devid...]]></description><link>https://www.joelguimaraesoficial.com/post/manteiga-vegana</link><guid isPermaLink="false">612d671a2486b9001728c3f0</guid><pubDate>Wed, 01 Sep 2021 21:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_57767b0d542049b0abcaab1bb6f7808d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item><item><title><![CDATA[ABÓBORA ASSADA]]></title><description><![CDATA[Aquela preparação para quem deseja diminuir o excesso de gordura corporal. A abóbora contém betacaroteno, um antioxidante importante para...]]></description><link>https://www.joelguimaraesoficial.com/post/navrhn%C4%9Bte-si-%C3%BAchvatn%C3%BD-blog</link><guid isPermaLink="false">6127b976a18d7700173b6de2</guid><category><![CDATA[Pratos principais]]></category><pubDate>Fri, 27 Aug 2021 15:55:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1f7698_42e76ad2f7ef41d398bb20bcbb1e37da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Joel Guimarães</dc:creator></item></channel></rss>